Diet planning

Ayurvedic diet plans, grounded in Prakriti, Vikriti and Guna

Ayurgrroove maps your assessment to individualized dietary guidance that is consistent, explainable and easy for patients to follow.

From assessment to plate

Four steps to a diet plan you can explain

  1. 01

    Assess

    A guided Prakriti–Vikriti assessment captures constitution, current imbalance, symptoms and history.

  2. 02

    Understand

    Findings are viewed in relation to constitution, imbalance and past visits, so the plan stays contextual.

  3. 03

    Recommend

    Guna-based recommendations cover what to include and what to avoid, each one traceable to the assessment.

  4. 04

    Share

    The patient receives a clear report with a meal plan and a grocery list for easy follow-through.

Ayurgrroove meal plan with dietary recommendations aligned to Prakriti, Vikriti and Guna
The patient report

What your patient receives

  • Medicine prescriptions
  • Dietary recommendations
  • Ingredients to include and exclude
  • Suggested meal plan
  • Grocery list for easy follow-through

Each consultation adds to the patient's history, so the plan can evolve across follow-ups.

The approach

What Ayurgrroove Does Differently

Ayurgrroove helps practitioners move from assessment to individualized dietary guidance with more clarity, consistency, and clinical alignment.

Consistent assessment, clinically grounded

Structured capture of Prakriti, Vikriti, symptoms, and history helps ensure the consultation stays thorough and clinically grounded.

Vikriti understood in context

Assessment findings are viewed in relation to constitution, current imbalance, and consultation history — helping dietary decisions stay contextual rather than generic.

Dietary Guidance Rooted in Ayurveda

Dietary recommendations are generated in alignment with Prakriti, Vikriti, and Guna logic — helping practitioners offer patient-specific guidance with greater consistency and confidence.

Ayurgrroove supports clinical decision-making — final judgement always rests with you.

FAQ

Questions practitioners ask

Does Ayurgrroove replace my clinical judgement?

No. Ayurgrroove supports clinical decision-making by structuring the consultation and the reasoning behind each recommendation. The final judgement always rests with you.

How are diet recommendations made?

Recommendations follow Prakriti, Vikriti and Guna logic, so each one can be explained to the patient. They cover ingredients to include and avoid, a suggested meal plan and a grocery list.

What does the patient receive after a consultation?

A consultation report you can share, with medicine prescriptions, dietary recommendations, ingredients to include and exclude, a suggested meal plan and a grocery list.

All questions

Bring structure to every consultation

Ayurgrroove is invite-only for qualified Ayurvedic practitioners. Request access and we will review your credentials.